Cape Town, South Africa

February 17 - 24, 2019

Sold Out!!

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South Africa is special to us for many reasons. It’s rich history, stunning landscapes, incredible wildlife, and beautiful beaches make it one of our favourite countries in the world! Join us for the experience of a lifetime filled with health and wellness, adventure, and relaxation. This particular retreat will be very special to us as it’s our first retreat venturing outside of Asia! Our dream is to make The Whole Experience truly global and we are thrilled to have you join this journey with us! We can’t wait to see you in 2019!

Our Accommodations

This 900 sqm mansion is situated on two acres of pristine indigenous gardens on the slopes of Table Mountain National park in the upmarket leafy suburb of Constantia, one of the oldest wine regions in the Cape. It is close to modern shopping malls and world class restaurants. Lyonesse offers 8 Large bedrooms and 8 bathrooms and can accommodate us in 5 star luxury. Spacious, luxurious and stylish suites, with modern comforts to ensure the utmost convenience! The pool is perfect for our downtime and it's the perfect base to relax and explore all of the magic Cape Town has to offer. Visit more here .

The Food

Our professional chef and their team will dazzle your taste buds daily. At 3 meals per day you can expect fresh vegetarian cuisine utilizing local  ingredients - with a flare of international fusion. We work personally with our chef to design meals that will not only satiate you but leave you feeling better than you came!

Health and Wellness

Health and Wellness is at the core of what we do. The Whole Experience focuses on the Mind, Body, and Spirit – our goal is to leave you feeling rejuvenated and refreshed! Tameika will get your heart rate pumpin' in her infamous boot camps, while Whitney will help you find peace of mind with yoga and meditation classes in our open outdoor space with amazing views. We’ll also get outdoors and be active while experiencing nature! Our goal is to have a great blend of formal and informal training.

In addition, both Tameika and Whitney will host workshops in their respective passions to help you integrate healthy living into your everyday lives.

All levels are welcome! Both Whitney and Tameika are very experienced in working with women of all shapes and sizes!

In addition…

In general, your week with us will include a Whole Experience. Our hope for you is to relax, learn, build relationships, and truly experience the Motherland for all it has to offer. You will have adequate spare time to go out and explore on your own coupled with enough activities to keep your experience full. We look forward to hosting you in one of our favourite countries in the world! 


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TO GIVE BACK TO THE WONDERFUL COMMUNITIES THAT WE VISIT, 3% OF PROCEEDS FROM EACH RETREAT WILL BE INVESTED IN giving back to a partner foundation that focuses on women empowerment, health and wellness, and education

*Airfare is not included in the above price

Next Steps

  • Once you REGISTER and pay your down payment, you will be prompted to fill out a questionnaire that helps us to learn a little bit more about you.

  • Once the above is completed, your hosts will give you a call to Welcome you to The Whole Tribe, and discuss any upfront questions you may have!

  • The remaining balance will be required in 2 equal instalments of $1249.50 USD. The due dates for upcoming instalments are January 15, 2019, and Feb 1, 2019.

  • To help get you ready for your trip, 3 months before you will begin to receive a monthly newsletter informing you of pertinent information

  • We will invite you into a closed Facebook Group so you can get to know your fellow Tribe members!