July 13 - July 20th, 2019
5 Spots Left!
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Italy… the land of amazing views, art, architecture, rich history, wine, and food! We are overjoyed to bring The Whole Experience Retreats to Europe and it only made sense that we started in our favourite European country. Join us as we experience (in a very local way) all that Italy has to offer while focusing on your health, first! From enjoying healthy vegetarian cuisine from our local Italian chef, to tasting the infamous Tuscan wine, this is gearing up to be the trip of a lifetime! What better way to treat yourself over the summer than to join us!
La Conca is a beautiful holiday accommodation on large working organic farm! It covers approximately 300 hectares (741 acres) of woods and pastures with incredible views over the Umbrian and Tuscan hills. Historical records show that these traditional Tuscan farm houses were built around1500AD; but have been restored beautifully for modern day use. Equipped with hiking trails, a spa, a gym, a pool, outdoor dining, and a gorgeous kitchen, this villa is sure to bring a sense of utter peace and tranquillity to our Whole Experience. Visit the venue, here.
Our incredible local chef will be creating mouth-watering Italian vegetarian dishes for us. All ingredients will be locally sourced and most dishes will be fresh and made from scratch! Together, with our chef, we will learn how to make pasta from scratch and learn how to incorporate healthy yet delicious Italian cuisine into our every day lives. Best of all, you will still enjoy Italian classics like risotto, pizza, pasta, tiramisu, and caprese salad (just to name a few) - while remaining healthy!
Health and Wellness
Health and Wellness is at the core of what we do. The Whole Experience focuses on the Mind, Body, and Spirit – our goal is to leave you feeling rejuvenated and refreshed! Tameika will get your heart rate pumpin' in her infamous boot camps, while Whitney will help you find peace of mind with yoga and meditation classes in our open outdoor space with amazing views. We’ll also get outdoors and be active while experiencing nature! Our goal is to have a great blend of formal and informal training.
In addition, both Tameika and Whitney will host workshops in their respective passions to help you integrate healthy living into your everyday lives.
All levels are welcome! Both Whitney and Tameika are very experienced in working with women of all shapes and sizes!
In general, your week with us will include a Whole Experience. Our hope for you is to relax, learn, build relationships, and truly experience Italy for all it has to offer. Spare time will be allocated to go out and explore on your own coupled will a program that will have enough activities to keep your experience full. We look forward to hosting you in one of our favourite countries in the world!
$500 USD DOWN PAYMENT IS REQUIRED TO SECURE YOUR SPOT
*Airfare is not included in the above price
TOTAL CAPACITY - 14 TRIBE MEMBERS
TO GIVE BACK TO THE WONDERFUL COMMUNITIES THAT WE VISIT, 3% OF PROCEEDS FROM EACH RETREAT WILL BE INVESTED IN GIVING BACK TO A PARTNER FOUNDATION THAT FOCUSES ON WOMEN EMPOWERMENT, HEALTH AND WELLNESS, AND EDUCATION
Once you register below and pay your down payment, you will be prompted to fill out a questionnaire that helps us to learn a little bit more about you.
Once the above is completed, your hosts will give you a call to Welcome you to The Whole Tribe, and discuss any upfront questions you may have!
To help get you ready for your trip, 3 months before you will begin to receive a monthly newsletter informing you of pertinent information
We will invite you into a closed Facebook Group so you can get to know your fellow Tribe members!
If you are experiencing difficulties with the registration button, click here to register directly on our booking site.